Let’s Get Physical…Physical!

I’ve always been physically active for as long as I can remember: I played basketball (spraining multiple fingers), ran on the track team (in brutally cold weather) and had a passionate love for fast pitch softball (up until my concussion). Sports and eating healthy have always been part of my life so as I grew older and eventually moved out into the “Real World,” making time for exercise and whipping up a fresh meal was nothing ever considered out of the ordinary. When I found out I had been selected to participate in Miss California Latina, my first thought was Sponge Bob Sqaure Pant’s home, “Bikini Bottom,” knowing that of course with any pageant comes along that portion of the competition.

As mentioned in a previous post, I will be wearing my Senior prom dress so that should tell you I haven’t really grown since high school (though I still can fit into 8th grade clothing items but that’s a whole other blog post itself). For the past 10 months, I’ve been doing my regular workout routines however, to be completely honest, I’ve recently kicked up my workout a bit. You see, I’ve always eaten anything and everything I wanted because I knew I’d “work it off later.” Yes, I was (and am) the type of girl to go on a 7 mile run and come home and eat raw cookie dough without a slight of care. Though this lifestyle is fun and worry free, I knew I’d have to make some small dietary changes for the pageant.

So for these past two months, I’ve been trading in cake for protein bars and organic juice for fresh squeezed lemon, grapefruit and ginger mixed flavored water. I’d be completely lying to you if I said I haven’t had a sweet or two…or too many to count *guilty smile*, within these months. Psychologically yes, I get down on myself thinking I just messed up but then again, I truly think about it and I realize I’m not entering a body building competition and I’d be fooling myself and everyone else if I said that I only eat “clean” because everyone who truly knows me, knows I’m a proud Choc-o-holic. Now don’t get me wrong, I’m definitely happy with what eating a processed food free life has done for my body, toning wise, but I think what’s most important is that I practice what I preach and that is the importance of maintaining a healthy lifestyle and occasionally livening up the party with a peanut M&M or two.

The pageant is only two weeks away and though I’ll be in a bikini in front of hundreds of people, this portion is just a mere slice of what the judges will be looking for. Though I have been in the gym almost every morning, what I’ve been training more is my mind because anyone can get an “ideal” body with professional help but not everyone can offer a special mind and heart.

Love,

Kassie P.

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